Have you finally realized that the HCG diet can be a bit boring if you tried it for numerous times? Or is the boredom with the restricted food list killing you? Right now, your taste buds are probably experiencing some drought because you don’t get to eat more times that the usual.
If you are careful about it, you can still cheat on the HCG diet without compromising on your weight loss goals. Cheating will somehow help you get past another day of the 2nd phase of the HCG weight loss program.
Cheating on the HCG diet doesn’t mean that you should go off the deep and eat a giant slice of blueberry cheesecake or a super-size cheeseburger combo meal. You could still choose the right foods that will get your taste buds working.
Here is a list of foods that you can eat to kill the sugar cravings and succeed the HCG diet.
1. Mixed vegetables
The chemical composition of foods greatly affects your weight loss. If you eat a lot of fiber like the mixed vegetables or the oriental chicken salad then it will help you survive the HCG diet. Stock your fridge up with all the vegetables you can find in the grocery store. You could add bell peppers and tomatoes to make it look more delectable.
2. Watermelon
Watermelon contains high amount of potassium. If you include watermelon in your diet then you won’t be suffering from leg cramps. You can have this because it’s low in sugar and high in water content. Watermelon is perfect for desserts.
3. Water
You need more than eight glasses of water per day. This is because water keeps you hydrated and prevents the occurrence hunger pangs. You should evenly distribute the intake of water. You also need to consume water thirty minutes before taking the HCG drops.
4. Cottage cheese
Wouldn’t it be nice to have cottage cheese included in your lunch? Cottage cheese will add more flavour to the food you selected. It is fat-free so you wouldn’t have to worry if you have exceeded your limit or not.
5. Whole wheat crackers
You need to have a secret stash of whole wheat crackers. It is a much better option compared to a bread stick or the Melba toast. You have better weight loss if you include whole wheat crackers in portion sizes. This will serve as your emergency snacks if you’re still on the second phase of the HCG diet.
6. All kinds of broth and stocks.
Chicken stock, chicken broth and beef cube will help you lose weight because it only contains tiny amounts of sugar, oil and fat.
7. Turkey
You don’t only eat turkey during Thanksgiving. You could have at least four ounces of turkey and it contains minimal amount of calories. You will be fine with the turkey because you only get minimum amount of calories.
There are still a lot of foods that you can eat to survive the HCG diet. You won’t have to worry about the calories because it won’t exceed the limit. You can learn more about HCG diet and how to finish it through this site: http://absguru.net/hcg-drops-diet/.
If you are careful about it, you can still cheat on the HCG diet without compromising on your weight loss goals. Cheating will somehow help you get past another day of the 2nd phase of the HCG weight loss program.
Cheating on the HCG diet doesn’t mean that you should go off the deep and eat a giant slice of blueberry cheesecake or a super-size cheeseburger combo meal. You could still choose the right foods that will get your taste buds working.
Here is a list of foods that you can eat to kill the sugar cravings and succeed the HCG diet.
1. Mixed vegetables
The chemical composition of foods greatly affects your weight loss. If you eat a lot of fiber like the mixed vegetables or the oriental chicken salad then it will help you survive the HCG diet. Stock your fridge up with all the vegetables you can find in the grocery store. You could add bell peppers and tomatoes to make it look more delectable.
2. Watermelon
Watermelon contains high amount of potassium. If you include watermelon in your diet then you won’t be suffering from leg cramps. You can have this because it’s low in sugar and high in water content. Watermelon is perfect for desserts.
3. Water
You need more than eight glasses of water per day. This is because water keeps you hydrated and prevents the occurrence hunger pangs. You should evenly distribute the intake of water. You also need to consume water thirty minutes before taking the HCG drops.
4. Cottage cheese
Wouldn’t it be nice to have cottage cheese included in your lunch? Cottage cheese will add more flavour to the food you selected. It is fat-free so you wouldn’t have to worry if you have exceeded your limit or not.
5. Whole wheat crackers
You need to have a secret stash of whole wheat crackers. It is a much better option compared to a bread stick or the Melba toast. You have better weight loss if you include whole wheat crackers in portion sizes. This will serve as your emergency snacks if you’re still on the second phase of the HCG diet.
6. All kinds of broth and stocks.
Chicken stock, chicken broth and beef cube will help you lose weight because it only contains tiny amounts of sugar, oil and fat.
7. Turkey
You don’t only eat turkey during Thanksgiving. You could have at least four ounces of turkey and it contains minimal amount of calories. You will be fine with the turkey because you only get minimum amount of calories.
There are still a lot of foods that you can eat to survive the HCG diet. You won’t have to worry about the calories because it won’t exceed the limit. You can learn more about HCG diet and how to finish it through this site: http://absguru.net/hcg-drops-diet/.